This video examines the elements common in "Low Stress" running forms such as barefoot running, natural running, Chir running, and Pose running and explains how adopting these elements can reduce common overuse injuries.
Running Shoes: Shoe Fit
This video provides tips on how much room to have for various running/racing scenarios and recommendations for the "hard to fit" foot.
Running Shoe Tips for Shin Splints
This video discusses properties to look for and avoid when selecting shoes for runners with a history of shin splints.
Common Foot Problems: Nail and Foot Fungus
Information for patients regarding nail and foot fungus.
Early Recognition and Prevention of (Diabetic) Foot Problems
Patient information on recognizing the signs of infection and poor circulation that increase the amputation risk for the diabetic and compromised patient.